Yoga for Life Day of Meditation

Yoga for Life hopes to commit to having at least one member of our community virtually meditating/praying for the highest good of our city, state and nation on Election Day — November 3rd, from 6:30 a.m. through 7:30 p.m. We are establishing twenty-six (26) segments (30 minutes each) to organize the meditation time. Please Click Here for additional details and to register. In advance of November 3, you will receive a reminder of your commitment, a Zoom Meeting ID/Password for your log in and any additional instructions that might be helpful. You need not do anything other than sit in stillness as part of the Yoga for Life community’s committed focus on the health and welfare of our city, state and nation.

Yoga for Life Online Classes

Zoom Links for Upcoming Classes
Saturday, October 31

In times of uncertainty and challenge, meditation, breath work and mindful movement practices take on increasing importance — as does community — so Yoga for Life will continue to do its very best to be here for you. Although we’ve closed the FreeMoreWest studio, we are continuing Online Classes indefinitely using Zoom. We hope you received Yoga for Life’s email on Saturday, which provided information about our October Online Class Subscription program, instructions on how to access classes and a Q&A designed to make the whole virtual process as simple as possible. (If you can’t find that message in your Inbox, Click Here to view it now.)

Saturday’s Class

Saturday @ 10:00 a.m.
VIRTUAL All Levels Yoga w/Karen
Wear a mask for a group photo, please!
PLUS, it’s the Blue Moon! You won’t want to miss this!
Zoom Meeting ID: 879-2130-4621
Password: 1234

Sunday’s Class

Sunday @ 4:30 p.m.
VIRTUAL Deep Stretch Yoga w/Karen
Zoom Meeting ID: 898-4575-7202
Password: 1234

Click the link above 5 minutes before the start time to join today’s class/workshop. Or, if you have difficulty with the link, go to and click the “Join a Meeting” tab.
Enter the Zoom Meeting ID and Password to join your class.

We are all in this together! Please stay in touch and reach out if we can be helpful to you.

Weekly Class Schedule in October

  • Monday @ 9:30 a.m. – Strength & Sculpt w/Marcy
  • Tuesday @ 7:00 p.m. – Positively Possible Yoga w/April
  • Wednesday @ 11:00 a.m. – Breath/Body/Mind w/Karen
  • Thursday @ 8:00 a.m. – Deep Stretch Yoga w/Karen (Meditate at 7:30)
  • Friday @ 11:00 a.m. – Gentle Yoga & Yoga for Cancer w/Karen
  • Saturday @ 10:00 a.m. – All Levels Yoga w/Karen
  • Sunday @ 10:00 a.m. – All Levels Yoga w/Ann (Oct. 11 and Oct. 25 ONLY)
  • Sunday @ 4:30 p.m. – Deep Stretch Yoga w/Karen