Yoga for Life Online Classes

Zoom Links for Upcoming Classes
Thursday, December 8

In times of uncertainty and challenge, meditation, breath work and mindful movement practices take on increasing importance — as does community — so Yoga for Life will continue to do its very best to be here for you. We will offer Online Classes indefinitely using Zoom.

Click Here for detailed information about Yoga for Life’s Online Class Subscription program. We also offer a Q&A there to help you access our Online Classes with confidence.

Select a link below to join your favorite classes at the designated time!
We update the Class List daily.

Thursday Class

Thursday @ 8:00 a.m.
VIRTUAL Deep Stretch Yoga w/Karen
Zoom ID: 856-4409-6601
Passcode: 1234

Friday Classes

Friday @ 11:00 a.m.
VIRTUAL Dynamic Gentle Yoga w/Karen
[Join at 10:30 for Meditation]
Zoom ID: 816-7746-5771
Passcode: 1234

Friday @ 6:00 p.m.

VIRTUAL Winding Down the Week w/April
Zoom ID: 883-7338-7978
Passcode: 1234

Saturday Class

Saturday @ 10:00 a.m.
VIRTUAL All Levels Yoga w/Karen
[Join at 9:30 for Meditation]
Zoom ID: 847-3869-0790
Passcode: 1234

Click the link above 5 minutes before the start time to join today’s class/workshop. Or, if you have difficulty with the link, go to and click the “Join a Meeting” tab.
Enter the Zoom Meeting ID and Password to join your class.

We are all in this together! Please stay in touch and reach out if we can be helpful to you.

Weekly December Class Schedule
(Except as noted, Online Classes are 75 min.)

  • Monday @ 9:00 a.m. – Strength & Sculpt w/Marcy (30 min. – 11/28 through 1/2))
  • Wednesday @ 11:00 a.m. – Breath/Body/Mind w/Karen (Meditate at 10:30)
  • Thursday @ 8:00 a.m. – Deep Stretch Yoga w/Karen
  • Friday @ 11:00 a.m. – Dynamic Gentle Yoga w/Karen (60 min.) (Meditate at 10:30)
  • Friday @ 6:00 p.m. – Restorative Blend w/Maria
  • Saturday @ 10:00 a.m. – All Levels Yoga w/Karen (Meditate at 9:30)
  • Sunday @ 4:30 p.m. – Deep Stretch Yoga w/Karen